CODE OF POINTS     · BARS SKILLS Grips » Regular Grip Eagle or L-Grip Reverse Grip Mounts » Glide kip = A Glide kip on LB or swing forward on HB, stoop through, back kip up (also with straddle cut backward to hang) = A Jump 1/2 turn to glide kip = A Jump 1/1 turn to glide kip = B Jump 1/2 turn over LB to hang on HB = B Jump 1/2 turn over LB to kip on HB = C Jump 1/2 turn to stoop through to rear support = A Jump 1/1 turn to stoop through to rear support = B Straddle or squat vault (hand repulsion) over LB to catch HB = A      [view] Straight vault (hand repulsion) over LB to catch HB = B      [view] Straddle, squat, or straight hecht over LB to catch HB = B Front salto (any position) over LB to catch HB = D      [view] Front Tuck 1/2 over LB to glide =      [view] Roundoff, flight over LB to HB  = C Roundoff, flight with 1/1 turn over LB to HB  = D Roundoff, back tuck over LB to glide (Jentsch) = D Roundoff, arabian tuck/pike salto over LB to HB  = E Roundoff, back handspring (through handstand) over LB to glide (Gonzalez) = D Roundoff, back handspring 1/1 over LB to glide (Gurova) = E      [view] Piked jump to handstand on LB = B Piked jump to handstand 1/2 on LB = B Piked jump to handstand 1/1 on LB = C Straight jump to handstand on LB = D      [view] Straight jump to handstand 1/2 on LB = D      [view] Facing high bar, jump to kip = A      [view] Facing high bar, jump 1/2 or 1/1 turn to hang = A Facing high bar, forward salto to hang on high bar = B Facing high bar, jump to clear hip to handstand (McNamara) = D Basic & Pirouette Moves » Kip = Piked seat circle to rear support = A Piked sole circle, forward or backward, to stand = A Cast to handstand with legs straddled = A Cast to handstand with legs straight = B Cast to handstand with hop change to L or reverse grip = B Cast to handstand 1/2 = B      [view] Cast to handstand 1/1 = C      [view] Cast to handstand 3/2 = D Toe-on to handstand = C Toe-on to handstand 1/2 = C Toe-on to handstand 1/1 = D      [view] Toe-on to handstand 3/2 = E      [view] Clear/Free hipcircle to clear front support = B Clear/Free hipcircle to handstand = C      [view] Clear/Free hipcircle to handstand with hop change = C Clear/Free hipcircle to handstand 1/2 = C      [view] Clear/Free hipcircle to handstand 1/1 = D      [view] Clear/Free hipcircle to handstand 3/2 = E Clear/Free hipcircle forward to handstand (Weiler kip) = C      [view] Clear/Free hipcircle forward to handstand 1/2 = C      [view] Back uprise to clear hipcircle to handstand = C Back uprise to clear hipcircle to handstand 1/2 to L-grip (Produnova) = C      [view] Back uprise to clear support = A Back uprise to handstand = B      [view] Back uprise to handstand 1/2 = B      [view] Back uprise to handstand 1/1 = C Back uprise to handstand 3/2 (Reeder) = D Giants » Giant = A Giant on 1 arm (Liu) = B      [view] Giant 1/2 to any grip = B      [view] Giant 1/1 = C Giant 1/1 to L grip (Mao) = C Giant 1/1 to mixed grip (Oka) = C Giant 3/2 = D Giant 3/2 to regular grip (Dawes) = D      [view] Giant 3/2 to mixed grip (Kim) = D      [view] Giant 2/1 = D Giant with hop 1/1 (Chusovitina) = D (not considered a same bar release element)      [view] Giant in cross grip (Dussiere) =  Swing backward with 1/1 turn parallel to floor = B  Front Giant with legs straight = B      [view] Front Giant with legs straddled = B Front Giant 1/2 = B Front Giant 1/1 in handstand = C Front Giant 1/1 to regular grip (Portacarrero) = C Front Giant in L-grip = C      [view] Front Giant in L-grip 1/2 (Zaitsev) = C      [view] Front Giant in L-grip 1/1 from reverse (Miura) = Front Giant in L-grip  with hop change to reverse grip with 1/1 to mixed grip (Karpenko) = D Front Giant in L-grip 1/1 to regular (Lin) = D Front Giant in L-grip 1/1 to L-grip (Ling) = D      [view] Front Giant in L-grip 1/1 with side flair of one arm (Ono/Bi) = E      [view] Front Giant in L-grip 1/1 with side flair of one arm with additional 1/2 turn = E      [view] Front Giant in L-grip 3/2 = E Front Giant in L-grip 2/1 = E Stoop in to piked forward giant in L grip (Adler) = D Stoop in to piked forward giant in L grip to handstand (Luo) = E      [view] Stoop in to piked forward giant in L grip to handstand 1/2 turn = E German giant (clear rear pike support with giant swing to finish in clear rear support) = C German giant (clear rear pike support with giant) immediate release to reverse hecht (Li Li) = D Stalders » Stalder to clear support = B Stalder to handstand = C Stalder to handstand, hop change = C Stalder 1/2 to handstand = C      [view] Stalder 1/1 to handstand (Frederick) = D Stalder 3/2  to handstand = E  Stalder release to catch low bar = D In-bar (piked) stalder to handstand = D      [view] In-bar (piked) stalder to handstand, hop change to reverse grip = D In-bar (piked) stalder to handstand 1/2 = D      [view] In-bar (piked) stalder 1/1 to handstand = E      [view] Stalder forward to handstand (Endo) = C Endo 1/2 = C Endo 1/1 = D      [view] Endo in L-grip = D      [view] Endo 1/2 in L-grip (White) = D      [view] Endo 1/1 turn in L-grip = E Endo piked to handstand = D Endo piked to handstand 1/2 = D Endo piked to handstand 1/1 = E Release Moves » Backward releases: German giant (clear rear pike support with giant) immediate release to reverse hecht (Li Li) = D Giant, release to 1/2, back straddled salto (Deltchev) = D      [view] Giant, release to back pike 1/2 (Gienger) = D      [view] Gienger with extra 1/1 twist (Def/Hristakieva) = G      [view] Giant, release to back straddled salto 1/2 (Nyeste) = D 1-armed Giant, release to back salto 1/2 (Liu) = D      [view] Giant backward to counter straddled hecht (Tkatchev) = D      [view] Tkatchev Piked = E Underswing to Tkatchev or "Toe-on" Tkatchev (Ray) = E      [view] Clear hipcircle through handstand to Tkatchev (Hindorff) = E      [view] Stalder through handstand to Tkatchev (Ricna) = E      [view] Tkatchev Laidout = F Tkatchev 1/1 (Shushunova) = G      [view] Swing forward with straddled counter salto to catch in reverse grip (Counter Kim) = F Forward releases: Cast to straddled front salto (Comaneci) = E      [view] Front giant, release to tucked front (tucked Jaeger) = C Front giant, release to piked front (piked Jaeger) = D  Front giant, release to straddled front (straddled Jaeger) = D      [view] Front giant, release to straddled front with 1/2 turn to catch in mixed grip, from L grip giant (Collaud) = E Front giant, release to laidout front or "layout Jaeger" (Cappuccitti) = E      [view] Front giant 1/2 turn, flight backward to catch (Markelov/Khorkina) = D      [view] Front giant with free stoop or straddle vault with 1/2 turn over high bar (Wenning/Volpi) = C Front giant with front salto over HB to catch in reverse grip (Mo Salto) = G      [view] Transition Moves » From low to high: Glide Jam = A Glide Straddle Jam = A      [view] Jam 1/1 = B Clear hip hecht = C      [view] Clear hip hecht 1/2 = C Clear hip shoot = C      [view] Toe shoot = B      [view] Stalder shoot (Ray) = C Stalder hecht (Yarotska) = C      [view] Inbar stalder shoot = C      [view] Inner clear hipcircle through handstand with flight (Shaposhnikova) = D Inner clear hipcircle through handstand with 1/2 in flight (Khorkina) = D      [view] Inner underswing through handstand with flight (Maloney) = D      [view] Inner underswing through handstand 1/2 with flight (Van Leeuwen) = D Inner stalder through handstand with flight (aka "stalder Shaposhnikova") = D      [view] Inner stalder through handstand 1/2 with flight = D From inner front support, cast with forward salto to hang on high bar (Radochla roll) = D From high to low: Stalder release to catch low bar = D Layout salto (Pak Salto) = D Full-twisting Pak salto (Bhardwaj) = E      [view] Straddled Pak Salto (Chow) = Front Layout 1/2 (Ezhova) = D      [view] Outer underswing on HB to release with 1/2 turn to catch LB (Overshoot or Bail)... Overshoot = B      [view] Overshoot to 1/1 = E      [view] Overshoot to Handstand = D      [view] Overshoot (from an underswing on the HB) to handstand 1/1 (Strong) = E      [view] Straddle Back = B Straddle Back to Handstand = C Piked dislocate swing with flight to handstand, with or without stoop through (Zuchold) = D Dismounts » Facing low bar, back tuck over high bar = C Swing backward to back tuck/pike/layout (flyaway) = A Flyaway 1/2 twist = B Flyaway 1/1 twist = B Flyaway layout 3/2 twist = C Flyaway layout 2/1 twist = C Flyaway layout 5/2 twist (Ji) = D      [view] Flyaway layout 3/1 twist (Bar) = E      [view] Flyaway double tuck = B      [view] Flyaway double tuck with 1/1 twist during first salto  (Morio) = D      [view] Flyaway double tuck with 1/1 twist during second salto (Chusovitina) = D      [view] Flyaway double tuck 2/1 twist (Fabrichnova) = F      [view] Flyaway double pike = C      [view] Flyaway double layout = D      [view] Flyaway double layout with 1/1 twist during first or second salto = E      [view] Flyaway double layout 2/1 (Ray) = G      [view] Flyaway triple tuck (Magana) = G Flyaway back tuck 1/2 to front tuck (Fontaine) = D Flyaway back tuck 1/2 twist into front pike 1/2 twist (Varga) = D Flyaway back layout 1/2 into front layout (Bianco) = E Flyaway 1/2 twist into double front = E Flyaway back layout 1/2 to front pike 1/2 = D Stalder to handstand snap to back tuck/pike = D Forward flyaway tuck/pike/layout = A Forward flyaway 1/2 = B      [view] Forward flyaway 1/1 twist = B Forward flyaway 3/2 twist (Pechstein) = C Forward flyaway 2/1 twist = C Forward flyaway tuck 1/2 twist into back tuck = D Forward flyaway double tuck = D      [view] Forward flyaway double tuck from L-grip = D Forward flyaway double tuck 1/2 = D      [view] Forward flyaway double tuck 1/2 from L (Arai) = D Forward flyaway double pike 1/2 (Pentek) = E Forward flyaway double pike 1/2 from L = E Forward flyaway tuck 1/2 into back tuck = D Underswing to stand = A Underswing 1/2 turn to stand = A Underswing 1/1 turn to stand = A Underswing to front tuck = B Underswing to front tuck 1/2 = C      [view] Underswing to front tuck 1/1 = C      [view] Underswing to front tuck 3/2 = D Underswing to front pike = B      [view] Underswing to front pike 1/2 = C      [view] Underswing to front pike 1/1 = C Underswing to front salto 1/1 = D Underswing to front salto 3/2 = E Underswing 1/2 to back tuck/pike (Comaneci) = B Underswing 1/2 to back layout = D Underswing 1/2 to back tuck 1/1 (Kraeker) = D Clear hipcircle hecht = B Clear hipcircle hecht 1/1 = C Clear hipcircle to back tuck (Mukhina) = D      [view] Clear hipcircle to back tuck 1/2 = F Clear hipcircle to back tuck 1/1 (Ma) = G Clear hipcircle 1/2 to back tuck/pike = C Clear hipcircle 1/2 to back layout (Okino) = D Clear hipcircle 1/2 to front salto = E Clear hipcircle 1/1 to backward salto = F Clear hipcircle to front salto = C Clear hipcircle to front tuck 1/2 = D      [view] Clear hipcircle to front pike 1/2 = D Clear hipcircle to front tuck 1/1 = D Clear hipcircle to front tuck 3/2 = E Clear hip circle, snap to back tuck = C Giant, snap to back tuck (Gonzales) = C Underswing to handstand, snap to back tuck (Gratt) = C Stalder to handstand, snap to back tuck = C      [view] Photos © Pam Mayer, J.C. Leigh, and the Associated Press